{"id":2,"date":"2016-11-02T01:09:10","date_gmt":"2016-11-02T06:09:10","guid":{"rendered":"http:\/\/orleans.workspace.capitalwebdesign.ca\/?page_id=2"},"modified":"2023-07-30T07:54:08","modified_gmt":"2023-07-30T12:54:08","slug":"casselman-martial-arts-kickboxing-mma-embrun-limoges-prescott-russell","status":"publish","type":"page","link":"https:\/\/casselman.patenaudemartialarts.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2qf8q-7469ef840100bb70dd01ffedbb6364e8\">\n.avia-section.av-2qf8q-7469ef840100bb70dd01ffedbb6364e8 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2016\/11\/franchise_header.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-2qf8q-7469ef840100bb70dd01ffedbb6364e8 .av-section-color-overlay{\nopacity:0.5;\nbackground-image:url(https:\/\/casselman.patenaudemartialarts.com\/wp-content\/themes\/enfold\/images\/background-images\/wool-diagonal-for-dark-background.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-2qf8q-7469ef840100bb70dd01ffedbb6364e8 header_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_three_fifth  avia-builder-el-first  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-50 av-height-50  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-av_min_height_opt='50'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner header_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2nxj0-f50d4d096dd98062ac78b653674357e8\">\n.flex_column.av-2nxj0-f50d4d096dd98062ac78b653674357e8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2nxj0-f50d4d096dd98062ac78b653674357e8 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2l1ye-a7227a967f239005f2250de55132fa50\">\n#top .av-special-heading.av-2l1ye-a7227a967f239005f2250de55132fa50{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:55px;\n}\nbody .av-special-heading.av-2l1ye-a7227a967f239005f2250de55132fa50 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2l1ye-a7227a967f239005f2250de55132fa50 .av-special-heading-tag{\nfont-size:55px;\n}\n.av-special-heading.av-2l1ye-a7227a967f239005f2250de55132fa50 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-2l1ye-a7227a967f239005f2250de55132fa50 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2l1ye-a7227a967f239005f2250de55132fa50 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2l1ye-a7227a967f239005f2250de55132fa50 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2l1ye-a7227a967f239005f2250de55132fa50 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling  stroke_black av-thin-font av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Welcome to <strong>Casselman Martial Arts<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2j4wu-78c437dbef8687eb74744b51d84d16e7\">\n.flex_column.av-2j4wu-78c437dbef8687eb74744b51d84d16e7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2j4wu-78c437dbef8687eb74744b51d84d16e7 av_three_fifth  avia-builder-el-3  el_after_av_section  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2h97w-736e1cdaf3bcb834604cab009215b759\">\n#top .hr.hr-invisible.av-2h97w-736e1cdaf3bcb834604cab009215b759{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-2h97w-736e1cdaf3bcb834604cab009215b759 hr-invisible  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first  hide_mobile'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-2egpk-7de000a155718f019125d5adca13ef67 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Casselman Martial Arts Kickboxing &amp; MMA School!<\/h1>\n<div>\n<p class=\"lead\" style=\"text-align: center;\">Come improve your fitness, confidence, discipline and focus.<\/p>\n<p>With over 46 years of experience, Patenaude Martial Arts is considered the first Kung-Fu based martial arts school in Ontario. One thing we&#8217;ve demonstrated throughout the years operating 13 locations in Canada and teaching thousands of students is&#8230;<\/p>\n<p style=\"text-align: center;\"><strong>We <span style=\"text-decoration: underline;\">really<\/span> love teaching Martial Arts<\/strong><\/p>\n<p>We offer classes for children and students of all ages. Most of our programs emphasize physical fitness and self development, as well as teaching you self-defence skills in specific fields: kickboxing, MMA, weapon training and more.<\/p>\n<h2 style=\"text-align: center;\">Kickboxing &amp; Mixed Martial Arts Training in Casselman<\/h2>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2dpac-3033a09b05daf918b81e69a147987a52\">\n.flex_column.av-2dpac-3033a09b05daf918b81e69a147987a52{\nborder-radius:0px 0px 0px 0px;\npadding:15px 25px 0px 25px;\nbackground-color:#000000;\n}\n<\/style>\n<div  class='flex_column av-2dpac-3033a09b05daf918b81e69a147987a52 av_two_fifth  avia-builder-el-6  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div  '     ><section  class='av_textblock_section av-2b478-d3a8e66a85e4e1236822f9a3dab1dc78 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Free 7 Day Training Pass!<\/span><\/h3>\n<\/div><\/section><br \/>\n<\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-75yq-95ab9c169fd6a268746c17043afb2ef3\">\n.flex_column.av-75yq-95ab9c169fd6a268746c17043afb2ef3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-75yq-95ab9c169fd6a268746c17043afb2ef3 av_one_fifth  avia-builder-el-9  el_after_av_two_fifth  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x12a-6b7a2199e1dd666a00d1a00ddc326bd5\">\n.flex_column.av-1x12a-6b7a2199e1dd666a00d1a00ddc326bd5{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1x12a-6b7a2199e1dd666a00d1a00ddc326bd5 av_three_fifth  avia-builder-el-10  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><div  class='avia-testimonial-wrapper av-1uu42-f99c3f23c2a39294648ef3172f23db8b avia-grid-testimonials avia-grid-1-testimonials avia_animate_when_almost_visible' >\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-1tona-4c51c45c714243eb9fe1e04a27e5ef93 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_full'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2017\/01\/best-martial-arts-mma-kickboxing-school-casselman-180x180.jpeg\" class=\"attachment-square size-square\" alt=\"best-martial-arts-mma-kickboxing-school-casselman\" \/><\/div><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">&#8220;Patenaude Martial Arts Casselman is the BEST Kickboxing and MMA School, period. I should know, PMA Patenaude Martial Arts Casselman helped me win the Golden Belt in Myanmar!&#8221;<\/span><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Dave \"The Nomad\" Leduc<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Lethwei Open Weight World Champion<\/span><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1r4t6-f1da116a6dc3a76c8a893d30959ed223\">\n.flex_column.av-1r4t6-f1da116a6dc3a76c8a893d30959ed223{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1r4t6-f1da116a6dc3a76c8a893d30959ed223 av_one_fifth  avia-builder-el-12  el_after_av_three_fifth  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><\/div>\n<div class='flex_column_table av-1p2oa-eca769c4ac415b445d9bc57e3f3d15f6 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1p2oa-eca769c4ac415b445d9bc57e3f3d15f6\">\n.flex_column.av-1p2oa-eca769c4ac415b445d9bc57e3f3d15f6{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:5px 5px 5px 5px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-1p2oa-eca769c4ac415b445d9bc57e3f3d15f6 av_one_third  avia-builder-el-13  el_after_av_one_fifth  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1n878-3e246fcdfbdc90f7e78705f78eb4230c\">\n.avia-image-container.av-1n878-3e246fcdfbdc90f7e78705f78eb4230c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1n878-3e246fcdfbdc90f7e78705f78eb4230c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1n878-3e246fcdfbdc90f7e78705f78eb4230c av-styling- avia-align-center  avia-builder-el-14  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-112 avia-img-lazy-loading-not-112 avia_image ' src='https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2016\/11\/Womens-Fitness-320x214.jpg' alt='Fitness Programs - Patenaude Martial Arts' title='Fitness Programs - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1kfjm-d69606bb88706d7458ccc66b324daa35 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Health &amp; Fitness<\/h2>\n<p style=\"text-align: center;\">Overall fitness is too important to ignore, and most martial art schools fail in this area. No matter which program you choose: Self-Defense\/Kung-Fu or MMA\/Sanshou Program, we\u2019ve made sure to implement a solid fitness training program that is specific and complimentary to both these programs.<\/p>\n<div  class='avia-button-wrap av-1jplq-35ac70ce8cb7bee62d2028d2a2f981d6-wrap avia-button-center  avia-builder-el-16  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/health-fitness\/'  class='avia-button av-1jplq-35ac70ce8cb7bee62d2028d2a2f981d6 av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1fpow-520addfc468a893cfac4fdba5f860a2a\">\n.flex_column.av-1fpow-520addfc468a893cfac4fdba5f860a2a{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-1fpow-520addfc468a893cfac4fdba5f860a2a av_one_third  avia-builder-el-17  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1dyzo-8715644365cfbcc0b34652b1c3798b18\">\n.avia-image-container.av-1dyzo-8715644365cfbcc0b34652b1c3798b18 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1dyzo-8715644365cfbcc0b34652b1c3798b18 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1dyzo-8715644365cfbcc0b34652b1c3798b18 av-styling- avia-align-center  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-108 avia-img-lazy-loading-not-108 avia_image ' src='https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2016\/11\/Grappling-Seminar-320x214.jpg' alt='Grappling Seminars - Patenaude Martial Arts' title='Grappling Seminars - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4ub2-d12889c04dd1ad2c5f03c2427dd5792e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Kickboxing\/MMA<\/h2>\n<p style=\"text-align: center;\">Whether you intend to compete, or are just a fan of the sport, here you\u2019ll find the best conditioning drills, techniques and principles to be successful in kickboxing or MMA. We have spent over 25 years in the world of combat sports developing advanced techniques from strikes to footwork, sparring to submissions.<\/p>\n<div  class='avia-button-wrap av-19r3m-cec51540d0090cb405637363ece4e117-wrap avia-button-center  avia-builder-el-20  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/kickboxing-mma\/'  class='avia-button av-19r3m-cec51540d0090cb405637363ece4e117 av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1870g-cf8f04140d972e85d25a4d1a7e684630\">\n.flex_column.av-1870g-cf8f04140d972e85d25a4d1a7e684630{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-1870g-cf8f04140d972e85d25a4d1a7e684630 av_one_third  avia-builder-el-21  el_after_av_one_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-46ha-3d15843ca2b5a55e00a8952f7faf1af1\">\n.avia-image-container.av-46ha-3d15843ca2b5a55e00a8952f7faf1af1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-46ha-3d15843ca2b5a55e00a8952f7faf1af1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-46ha-3d15843ca2b5a55e00a8952f7faf1af1 av-styling- avia-align-center  avia-builder-el-22  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-110 avia-img-lazy-loading-not-110 avia_image ' src='https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2016\/11\/Adult-Kung-Fu-Classes.jpg' alt='Adult Kung-Fu Classes - Patenaude Martial Arts' title='Adult Kung-Fu Classes - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-12wio-bab968b30eea6463023c903c4c49a4b8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Self Defence\/Kung-Fu<\/h2>\n<p style=\"text-align: center;\">The ability to defend yourself or your loved ones when it counts is a skill everyone should seek to master. With over 46 years of experience we\u2019ve designed breakthrough ways of quickly grasping new concepts or techniques, so you can spend your time enjoying the training, instead of being frustrated by it.<\/p>\n<div  class='avia-button-wrap av-110pu-c9fe3696efa6dc43a64aa0f306345763-wrap avia-button-center  avia-builder-el-24  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/self-defence-kung-fu\/'  class='avia-button av-110pu-c9fe3696efa6dc43a64aa0f306345763 av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yic8-8cefa31841bd75d13330a5f1f8f738e6\">\n#top .hr.hr-invisible.av-yic8-8cefa31841bd75d13330a5f1f8f738e6{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-yic8-8cefa31841bd75d13330a5f1f8f738e6 hr-invisible  avia-builder-el-25  el_after_av_one_third  el_before_av_one_third  hide_mobile'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-xg94-63db61ace137a506de5b8909ecc75ebf sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xg94-63db61ace137a506de5b8909ecc75ebf\">\n.flex_column.av-xg94-63db61ace137a506de5b8909ecc75ebf{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-xg94-63db61ace137a506de5b8909ecc75ebf av_one_third  avia-builder-el-26  el_after_av_hr  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vzx8-53155ebd926481617994774ac4b201ff\">\n.avia-image-container.av-vzx8-53155ebd926481617994774ac4b201ff img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-vzx8-53155ebd926481617994774ac4b201ff .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-vzx8-53155ebd926481617994774ac4b201ff av-styling- avia-align-center  avia-builder-el-27  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-116 avia-img-lazy-loading-not-116 avia_image ' src='https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2016\/11\/Patenaude-Martin-320x214.jpg' alt='Self Development Programs - Patenaude Martial Arts' title='Self Development Programs - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-tfvm-3324a278ce05a3eac023e055643eb2ff '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Weapon Training<\/h2>\n<p style=\"text-align: center;\">If the weapon training available in the Self-Defence\/Kung-Fu programs aren\u2019t sufficient to you, we offer exclusive expertise classes on this important subject. Specialize in weapons such as the Bo Staff, Karambit, Kubotan and more!<\/p>\n<div  class='avia-button-wrap av-rhd0-35f2af73a997b097fb79df5027da9d42-wrap avia-button-center  avia-builder-el-29  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/weapon-training\/'  class='avia-button av-rhd0-35f2af73a997b097fb79df5027da9d42 av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-oci8-b774182a72df2f617f21709c15ce4fef\">\n.flex_column.av-oci8-b774182a72df2f617f21709c15ce4fef{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-oci8-b774182a72df2f617f21709c15ce4fef av_one_third  avia-builder-el-30  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lyaw-6b45b0fc7a75852aaa0ee3b741cf7582\">\n.avia-image-container.av-lyaw-6b45b0fc7a75852aaa0ee3b741cf7582 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lyaw-6b45b0fc7a75852aaa0ee3b741cf7582 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lyaw-6b45b0fc7a75852aaa0ee3b741cf7582 av-styling- avia-align-center  avia-builder-el-31  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-118 avia-img-lazy-loading-not-118 avia_image ' src='https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2016\/11\/Kids-Martial-Arts-320x214.jpg' alt='Programs for Children - Patenaude Martial Arts' title='Programs for Children - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-k9oy-c48647fbe9bd51b46a34678049349836 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Training for Kids<\/h2>\n<p style=\"text-align: center;\">We have over 46 years of experience working with kids, helping them develop confidence, independence and self-control. Our instructors are patient and specially trained to ensure your children become the best they can be!<\/p>\n<div  class='avia-button-wrap av-j78i-d39ab356cf25f8e1287fa5f69f0bf7ac-wrap avia-button-center  avia-builder-el-33  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/training-for-kids\/'  class='avia-button av-j78i-d39ab356cf25f8e1287fa5f69f0bf7ac av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f85o-a4ad5283165e2d787a9778880a88d2c9\">\n.flex_column.av-f85o-a4ad5283165e2d787a9778880a88d2c9{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-f85o-a4ad5283165e2d787a9778880a88d2c9 av_one_third  avia-builder-el-34  el_after_av_one_third  el_before_av_section  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ders-608e2331a413dedc8d6a6eabafc577e0\">\n.avia-image-container.av-ders-608e2331a413dedc8d6a6eabafc577e0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ders-608e2331a413dedc8d6a6eabafc577e0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ders-608e2331a413dedc8d6a6eabafc577e0 av-styling- avia-align-center  avia-builder-el-35  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-114 avia-img-lazy-loading-not-114 avia_image ' src='https:\/\/casselman.patenaudemartialarts.com\/wp-content\/uploads\/sites\/11\/2016\/11\/Patenaude-Family-320x214.jpg' alt='Meditation - Patenaude Martial Arts' title='Meditation - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-b600-5569b1ff607b8bbb8163660a3a61453a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Self Development<\/h2>\n<p style=\"text-align: center;\">In the end we all want happier, more fulfilling lives.\u00a0Martial arts training is the perfect tool to accomplish that, hence why we offer something unique to our martial art training, and ensure our students can be proud of themselves.<\/p>\n<div  class='avia-button-wrap av-9wba-5611c462d9a658ade9fa47d29478067d-wrap avia-button-center  avia-builder-el-37  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/self-development\/'  class='avia-button av-9wba-5611c462d9a658ade9fa47d29478067d av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. 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